Same amazing workouts. Same stellar community. NEW NAME! NEW STYLE! NEW GROWTH! Alex and Cassidy explain the how, what and why behind Epic Interval Training’s new rebrand.
If you’re interested in taking a class or visiting one of our studios, visit www.epicffc.com/hayes-valley (soon to be epicffc.com/hayes-valley) for our locations and more info.
Check us out on Instagram at @epicintervaltraining
Are you an EPIC human or know somebody who has an EPIC story? Email us and let us know at alex@epicffc.com/hayes-valley
Podcast: Play in new window | Download
Joe’s (aka Panda Joe) goal is simple; to inspire people to become active, get moving, and keep them excited and entertained so that the stigma of exercise is eliminated. His mission is help others regain confidence in how they move and control their body, whether in their selected sport or simply getting around in their day-to-day.
Sarah is passionate about having an active lifestyle, whether it’s getting outside for a hike or training for an event. With a background in CrossFit and competitive obstacle course racing, she loves high-intensity workouts. She is always eager to share her enthusiasm and getting others involved in their own fitness endeavors.
Vin’s passion is to help people get the results that they want, but normally struggle to achieve!His love for fitness really took hold at the age of 13, as he began to see incredible results as a standout high school and collegiate runner because of great coaches. He has been training, competing, and coaching since for 23+ years.
Matthew is the co-owner and coach of EPIC Fairfield County. He graduated from James Madison University with a Bachelor of Science in Kinesiology with a concentration in exercise science and a minor health promotion.
Jamie is the co-owner and coach of EPIC Fairfield County. As a former gymnast turned coach, Jamie has always had a love for high intensity interval training. Her mission is to inspire others to find their fitness passion, live a healthy lifestyle, and reach their goals one monkey bar at a time.